REJUVENATION & HAPPINESS RETREAT
COSTA RICA, DECEMBER 2nd to 7th
This program is unlike any other offered. It is both a scientific and spiritual journey into who we are and what we need to thrive.
Participants will discover:
The nutritional foundation, physical activity, spiritual and energetic practices, contact with nature that supports optimal health and youth.
How to use food and supplements for defeating inflammation and rejuvenate at a cellular level
Gut-Brain relationship. Learn how to use food for happiness and train your brain for health
Mitochondria efficiency as the #1 key to rejuvenation
The rol of light in our metabolism, guts and microbiome
Epi genetics: The new medicine to be young and happy in the long term.
Learn about the newest testing technologies to discover how to stop your personal aging process.
Apply the principles of chineese medicine trough chi kung to heal yourself energetically and physically
And much more...
La Montaña Azul, Costa Rica
Held in the amazing ecosystem of the Costa Rican mountains, near the country’s highest mountain and a pristine river, this is an experience that will provide new insight into how we can reprogram our body and mind for permanent youth!